#37: Emotions and what to do with them (with Marc Alan Schelske)

“The Wisdom of your Heart” by Marc Alan Schelske has been one of the most important books for me in the last few years. In this interview Marc shared his story with me about being a very performance driven pastor and the effect that had on his family, his church and ultimately his mental and emotional health. We talked about why we have emotions at all, what purpose they serve and how to listen to them.

Jonathan PuddleApril 9, 2019performance, identity, anger, emotionsComment

#31: Transformative Masculinity (with Luke Gifford) - Part 2

What kind of man does your family say you are? What kind of a men do you want your boys to grow into? This week I spoke with men’s coach Luke Gifford about helping men become aware of their emotions, mastering fear and anger, moving beyond toxic masculinity and trying to raise kids who’ll face their monsters. And yes, of course, we talked about the Gillette Ad as well. This is the second part of our discussion.

Jonathan PuddleFebruary 14, 2019men, masculinity, anger, fear, heartsync, emotionsComment

#30: Transformative Masculinity (with Luke Gifford) - Part 1

What kind of man do you want to be? What kind of a man do you want your husband to be? This week I spoke with men’s coach Luke Gifford about helping men become aware of their emotions, mastering fear and anger, moving beyond toxic masculinity and trying to raise kids who’ll face their monsters. And yes, of course, we talked about the Gillette Ad as well.